A Brief History of Healthcare in The United States

The United States is something of an outlier in the modern world; it holds the dubious honor of being the only developed western nation to not offer a national healthcare service. In fact, many in the US still view any talk of a centralized, tax payer funded healthcare system as an attempt to introduce socialist policies via the back door. Any attempts at reforming the healthcare industry are met with stiff resistance and an entrenched pro-capitalist healthcare industry that has the financial and human resources to mount a determined challenge to any legislation it views as damaging to its interests.

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Nevertheless, Bernie Sanders was able to gather a broad support base for his proposed single-payer healthcare reform that formed a central part of his progressive manifesto when running in the Democratic primaries. This shows that there is a growing appetite for a system which resembles the universal healthcare offered in Canada and across Europe. In order to understand the current situation, it is prudent to consider the steps that bought us here.

1800’s

The oldest records of healthcare in the United States date from the end of the 19th century. When the industrial revolution reached America, it rapidly transformed the country, and steel mills began to spring up across the incorporated territories and states that comprised the US. With these new manufacturing jobs came new work-related hazards and there was no formal health and safety legislation in place to protect workers. The first forms of health insurance in the US came about in response to the rate of death and injury in the workplace, which also helped to spur the creation of unions to lobby for workers’ rights.

1900’s

The formation of the American Medical Association (AMA), which registered some 62,000 physicians as members during its first decade, helped instigate a push towards organized healthcare. The American working class of the time wasn’t as sympathetic to the idea as their European counterparts who would push much harder for universal healthcare in the coming decades. Following the outbreak of World War One, the US government introduced a bill to cover the healthcare costs of any soldiers injured while fighting, the act was later expanded to provide support to any of the serviceman’s dependents. Ultimately the policy ended with the war.

Following the death of FDR, Harry Truman took over as president and introduced a single-payer healthcare bill to congress. The bill met heavy resistance and fell victim to the ‘Red Scare’ after being repeatedly derided for being ‘socialist’. Surprisingly even the AMA objected to the bill on these grounds.

1950 Onwards

The latter half of the 20th century saw the arrival of various technologies which would transform the healthcare industry in the United States. Pagers appeared in the 50’s and remain in use today as an effective way of summoning staff in an emergency. The 60’s and 70’s saw the first electronic records and subsequent decades saw these technologies refined and expanded. Healthcare IT’s relatively brief and exciting history demonstrates the rapid and dramatic increase in technological sophistication that followed the Second World War.

Under Donald Trump, healthcare reform is once again becoming a hot issue in US politics. A rapidly shifting political climate suggests that within the next decade we could see a major shift in position from a number of groups and politicians.

You Have To Notice It – The Power of Perfume

What excites your five senses? Smelling is a great one, and wearing great perfumes is like inviting a great mood or attitude of well-deserved, quaint, soft, subtle indulgence. Accentuate your bodily aroma by wearing a nice smelling perfume,one of your own choosing!*** You can enhance your mood by wearing perfume!~

Perfume in the early days was a determination of class, distinction and good taste. I can simply say that the attitude of wearing perfume has not changed much since the 1800’s. Perfumes are a great mixture of many elements, not easily identified or broken down by the average nose. For the most part, perfume is based on three identifiers: intricate mixture of top notes, heart notes, and base notes. Top notes are said to be more temporary and evaporate more quickly, while the base notes are long-lasting. Whether male or female, we can all enjoy the instant mood elevation and brain’s reaction to smelling a pleasant scent in our midst. The heart note is said to be the main body of the perfumes composition.- noticed in the middle of the perfumes overall aroma release- perfume is a multi-layered agent of beautiful smell with distinction. As a woman, I can convey my own experience of what I feel about perfume and fragrance. I know that it adds happiness to my mood, attitude and enjoyment.

Perfume is every woman’s or can be any woman’s solace and happiness. That’s a broad and bold statement to make, indeed. I will humbly qualify my assessment with examples and/ or perhaps attempt to enlighten you more about my view.

There are so many beautiful scents to engage throughout the course of the day. Smelling a great perfume instantly makes me happy, relaxed or changes a bad mood to a peaceful mood within seconds. I cannot say that I have even not enjoyed smelling a great scent, whether worn by me or by another person, Satiating the sense of comfort through pleasing scents brings me much happiness and enjoyment. I like to wear one perfume for a while and then move on to another perfume that is totally different than what I wore the month before. *** Perfume creates or invites a mood, creates or spurs a memory, or act as a gentle, soft reminder that the person wearing perfume is wanting to keep a memory alive, or to make themselves happy by enhancing, or adding spice or flowers to enjoy their own sense of smell. Perfume is usually worn by the person that likes to be soothed by smelling a chosen scent throughout the course of their day. I can honestly attest that I wear perfume for myself first, and if people enjoy perfume, they too will wear it, choosing a scent that makes their sense of smell happy too!

***Many scents engaged throughout the course of the day bring about change, encourage new thoughts, or even bring a sense of hope, or preparation. When I smell freshly brewed coffee, my eyes become alert and my mind gets ready to work. I like to take freshly eaten apples and boil the core and add a sprinkle of cinnamon. That smells so good and radiates a comfortable, cosy environment in your home of office. It’s an inviting scent for friends and family to sit down and relax. The scent of fresh-baked cookies is used by real estate agents to help prospective buyers obtain a pleasing smell connection- one that’s kept in the memory, by the thought of the home for sale, Utilizing the sense of smell, thus connects the buyer to the pleasant smell and connects the smell to the comfort of the home.

In economically harder times, people wore authentic vanilla extract behind their ears to smell clean and crisp, stimulating the sense of happiness, or a least they smelled like vanilla cookies. Again, stimulating another sense and bringing memory to the buyer through the senses of smell, sight, and touch.

While I don’t get paid to endorse any particular perfume, I do have my favorite scents and some are expensive and others, not so much. There really is little discernible difference, at least to me, as to what I wear more or less often. I enjoy a clean, crispy, classy scent, like the ones that remindMy grandmother was able to rapture just about any male within her vicinity, simply by her way of layering scents with other beauty products to enhance their hues and scents. I was gifted with a lot of sample bottles, by her, when I was a little tot. She gladly shared her scent favorites with my sister and me. A lot of her secrets to making her perfume last longer, was utilizing less. She was recognized by the smell of a,just dabbed secret scent behind her ears. Though, that was not often the case. A lot of my grandmother’s choice of scents have sent many a man insane with sexy, refreshing, alluring notes of brands, that are still well known in the perfume industry today. She always smelled freshly showered of fine, classic, modern parfum. that will always connect me to the memory of my grandmother. ** I also enjoy the sporty scents of my sister’s choice. I can easily be happy with the expensive, recognizable scents that my grandmother wore throughout her lifetime. ~

One of my few expensive indulgences in life is daily wearing a fine perfume and changing my perfume choices monthly, a myriad of beautiful smelling real perfumes and sometimes even eau de toilette scents too! Anything that touches any one of the five senses is an instant mood elevator or opens a gateway for peace, comfort or change. Listening to music and creating my own lyrics for music is also something that is very important to me and it stimulates peace and opens the gates of creativity by stimulating any one or more of the five senses. Combining two or more senses creates massive memory and mind happiness. Sometimes listening to certain songs while wearing a perfume that I wore ten years ago will really get my mind and imagination ready for creativity and full-blown prompting for writing great songs, poems or purging my thoughts in my daily journal. Wearing amazing scents can alter your mood and create new ideas, or even bring a smile to your face!

Engage any one or all of your five senses daily and have a better more productive day by bringing joy to yourself by what you see,hear, smell, eat, touch, or by showing love to your fellow man, animal or planet.There is something called aroma therapy that really helps you calm anxiety, feel refreshed and maybe even remember a fond memory that you selectively choose to remember.

Amazing Tips to Get the Perfect Eyebrows

Nothing could stop women from being more and more beautiful. And putting on makeups is a way to show their unique beauty. As an important part of the makeup, drawing eyebrows perfectly is could also draw attention to the beautiful eyes. However, there are women who have ignored this important part. Today, I am going to show you how to draw the popular eyebrows in perfect shape. To make the eyebrows perfect, there will be some tricks that I would love to share with you down below.

First of all, you have to find your ideal eyebrow shape. Different shapes of the eyebrow would fit different kinds of face shape. Anyway, it’s better to try different shapes of the eyebrow on your face, so that you could find out the best one. However, there will be some tricks for you. For example, the high arched eyebrows will be a wonderful choice for people who have round faces, while the bushy eyebrows would the perfect for people who have square faces. And there are still many different shapes of the eyebrow that you could have a try on.

Before drawing the perfect eyebrows, the shaping would be significant and inevitable. As for shaping your eyebrows, you should brush your eyebrows at first. Many women might afraid that they would overdo it during the shaping. There is a little trick that you could fill in your eyebrows before you pluck. And now you could use tweezers to pluck the stray hair. Some people might forget to use the scissors to cut the eyebrow hair that is too long.

After the shaping, it’s time for the drawing. Before filling in the eyebrows, you also have to brush your eyebrows first, so that you could figure out where need to be filled in. So, don’t forget this important step. Be careful about the end of the eyebrows, and it would be better to make sure where to end in advanced. As sticking to the shape of your eyebrows, you could throw some shades under the hair, if you want to make your eyebrows look a little bit thicker. Now, it’s time to fill your eyebrows carefully, and it’s important to keep your hand steady. After everything is done, you might want to finish it with the clear eyebrow gel, which could make the makeup of your eyebrows last longer.

Exfoliation Tips for Your Dead Skin

Having a glowing and radiant skin is the dream of many. However, a clear and radiant skin needs a lot of care and nurturing which includes following a proper skin care regime, eating a healthy diet, and periodically removing dead skin cells. This helps in removing the accumulated dead skin from the surface and reveal a glowing skin.

Dead cell accumulation leads to dull and lusterless skin. While some of the body processes involve dying of old cells and growth of new how to spy on a mobile phone for free cells naturally, the removal of dead cells is important. This is done through exfoliation methods. Exfoliation can be done on any part of the body to remove the dead skin cells.

Things to consider

Exfoliation is an important step towards revealing a radiant skin, However, the process needs to be carried out with care and gentleness, so that the surface skin is not damaged or scratched. Be gentle yet firm with your strokes when removing dead skin cells, thus refraining from causing injury to yourself.

Softer areas such as areas around the eyes and mouth need to deal gently with mild scrubbing motion. Rough areas such as legs and buttocks need a little more vigor when exfoliating them, to remove the dead skin cells.

Homemade natural exfoliation products

There are several homemade methods as well as products that can be used for excellent exfoliation Apart from being natural, these methods are effective to gain youthful, glowing skin. Some of these methods are:

  • An inexpensive yet very effective homemade scrub is to mix organic white sugar with virgin olive oil to make a thick paste. Apply it on the surface and scrub in a circular motion till the sugar melts.
  • Baking soda is a great scrubbing agent when mixed with water and applied as an exfoliant.
  • Grounded coffee seeds to act as an excellent exfoliant when mixed with olive oil and used as a scrub.

Preparing exfoliating natural face masks at home is easy too.

  • Take equal quantities of fruits such as papaya, kiwi, banana, and pineapple. Mash them in a blender and mix with a small quantity of honey or yogurt. Apply the pack onto the skin and leave for 15 minutes. Wash off with cold water.
  • Mix clay with distilled water and glycerin to make a thick mask. Apply it on a face and leave for 15mins before washing off. It is a great pack for oily skin.
  • Avocados are great for exfoliating skin. Mix equal quantities of avocado and corn meal to exfoliate the skin.

All these exfoliating scrubs can be used on the whole body too when made in large quantities. The Best Exfoliating Skin Care Products will keep your skin polished and radiant.

5 Smart Tips-Effective Treatments for Lustrous & Healthy Hair This Winter

Do you want to have shiny and strong hair? Well, who doesn’t? You have come to a right place. In this article, you will read some great remedies that literally bring life into your hair and make them beautiful and healthy again. Without further ado, let’s check out some of the most effective overnight hair treatments.

Coconut Oil Massage To Bring Back the Shine

If you have frizzy and dull looking hair, coconut oil treatment is a must try for you. It is extremely effective for canadian pharmacy all types of hair, particularly for porous or chemically treated types of hair. The oil is a rich source of Vitamin E, which is essential for the nourishment of your hair.

Heat a slice of cold-pressed coconut oil until it is lukewarm. Next, you need to massage the oil into your scalp gently and let it stay overnight. Wash your hair the next morning. You can repeat the procedure for 1-2 times in a week and you will find your hair more lustrous and healthier. If you are looking for a quality coconut oil product, Parachute is a most recommended one.

Rosemary and Castor Oil to Reduce Hair Fall

If huge hair fall is your serious concern right now, rosemary and castor oil mask treatment is a must-try for your hair. Regular application of this mask will stimulate hair growth and dramatically reduce hair fall over the time. The natural properties of these oils will also save you from gray and thin hair strands.

Take a tablespoon of Rosemary oil and add a cup of castor oil in a glass container, preferably a glass bottle. Blend the oils well and apply the mixture on your scalp as well as strands properly. Follow this procedure before bedtime, so you can leave the mask on your hair all night.

Coconut oil and Honey Mask to Getting Softer Hair

If you wish to add more softness to your hair, use a mixture of coconut oil and honey for your hair. Take about 5 tablespoons of honey and about 7 tablespoons of coconut oil in a pan. Next, heat the mixture till it is lukewarm.

Apply the mix on your hair strands from top to tail using a hair brush. Wear a shower cap if you don’t want to share the sticky mix with your pillow. Wear mask overnight and rinse off your hair with gentle shampoo in next morning. You will start noticing the difference from a first application.

Anti-dandruff Solution

Dandruff is quite a common hair problem in winter days. However, this doesn’t mean you need to manage to live with those white flakes and itchy scalp all winter days. There are plenty of anti-dandruff solutions available out there.

Selsun Blue Naturals Anti Dandruff Hair Shampoo is a great product to keep your scalp dandruff-free this winter. It contains aloe, 8 intensive moisturizers, and botanicals, plus Vitamins B5 and E to control dandruff and re-hydrate hair.

Olive Oil Hair Therapy to Maintain Moisture in Your Hair

Like our body, our hair needs to remain well hydrated in order to stay healthy. Massage your hair, from roots to the bottom, with olive oil before your bedtime. Wear a shower cap to retain the moisture in your hair while sleeping. Repeat this treatment once in a week for quality results.

Follow these overnight hair treatments and get ready to flaunt your gorgeous-looking hair!

Tips For Treatment Your Hair During a Winter

Everyone loves a great hairstyle, but it can be a challenge to take care of it in extreme weather and temperatures. Unless you spend the whole of winter indoors, you would want some workable hair solutions to care for your hair at all times.

Keeping your hair moist is very important as your moisture can be easily lost in windy and hot conditions, making it dry and brittle, and tending to break easily. When there is a change of extreme temperatures, hydrating it is crucial to keep it in good health, such as in the case of entering a warm environment from the outside cold.

Ways to care for your hair
To avoid causing brittleness, always use the medium temperature when using the dryer; not using it is a better option, although this may be hard for many. As moisture is lost from your hair in extreme weather conditions, blow drying increases the damage. Dry and brittle hair is the end result. This goes too for the flat and curling irons.

Frequent hair washing is helpful in extreme weather conditions, although many think otherwise. They prefer to put on a cap or hat to cover their hair while some wear a scarf over their hair, all of which causes a high increase of sebum in your hair. It is more advisable to wash your hair frequently to remove the sebum and dirt sticking onto your hair, and eliminate the possibility of scalp problems like dandruff and an itchy scalp.

Hair care products
Sometimes one needs the extra assistance that comes in the form of good quality hair care products. Hair care specialists have designed special products through online deep research and study to put back what is lacking in your hair for a return of its glow and good health. Keep in mind to check the ingredients of your hair care product. It should have majority of natural ingredients.

Choose a hydrating shampoo and a good conditioner as part of your hair care regimen. Sometimes you can leave the conditioner on for a longer time to get rid of the static; at times, you might want to put on a masque to repair your hair and strengthen it.

Consult a hair care professional to identify the best hair care product for your type of hair and stick to the best one to give your hair that healthy vibrant look in all seasons.

Do You Know the Best Hard Skin Remover?

Humans are the weirdest creatures in this world. It’s a very astute statement counting everyone have a different DNA and fingerprints. On a more commensurate scale, we have people who like to play cricket and people who hate playing cricket but love soccer. Likewise, people have a distinct opinion on keeping their body fit and hygienic.

We always find a guy around us who is not fond of shaving his beard or a girl who doesn’t like to keep her hairs intact. Similarly there are very few people who prefer taking care of their entire body ranging from cutting their nails aptly to going for manicure and pedicure.

For this section or class of audience who are well versed with all the body care products and equipment, a hard skin remover is a familiar name. Although, there are various substitutes available in the market which does the same job so it often gets tricky for the buyer to choose the best product.

For the ones uninitiated about the product and its service, hard skin remover, as the name goes helps remove the dead skin cells and smoothen the region where the skin is roughened. A lot of men and women care about the appearance of their feet. So in order to make them look better both literally and figuratively, people use hard skin removers.

Initially the process was carried out by metal or wooden foot files and pumice stones. Now though with immense technological advancement, the battery operated models have made the job easier. Hard skin removers save a lot of time as compared to cleaning your feet manually and are extremely convenient for the reason you can carry them in your purse details or pocket.

The key elements that make a hard skin remover great among the numerous substitutes are mentioned as follows: –

The device should be easy to use as there is no benefit if you cannot operate it properly on your own. This is the primitive reason you prefer going to a salon or parlor.

The quality of the product must be good. We generally stay cautious while purchasing an electrical device but make sure the Remover you buy is well-built and functions tranquilly.

The device must be affordable. Sure price is never a barrier when you do not want to compromise with the quality but with equipment like these, it is important to ensure that you pay for what you get and what you buy should be efficacious.

Storia Velvet Smooth Express Pedi Electronic Foot File is the best product available in the market counting it stands tall amongst all of its substitutes. It is effective, affordable, and easy to use as it removes hard skin on your feet with minimal efforts. The detachable roller head can be washed and replaced as well.

Tips to Get Creativity for Nail Art Design

Really, motivation is accessible all over however you ought to have the eyes to comprehend it. You can take your motivation from nature, human, different specialists, even, from the print of your bed room’s wall. Along these lines, all is dependent upon you that how you see the world. The significant thing is extremely autistic eyes that can help you the most for your work of art. Still, there have many sources, from where you can take your thought and make another plan.

Art for Remarkable Occasions:

One additionally outstanding thought is selecting nail art is to match it to a unique or regular event. There have different routes in which this should be possible. For example, in Halloween, a young lady may wish to choose scarier nail craftsmanship, for example, skulls, bats, pumpkins or some other plans. On you birthday, it is an incredible thought to have adorable cupcakes, candles, even you can draw the age of yours on your nail bed. This is an entertaining and also a happy approach to make the event essential. You can utilize distinctive sorts of nail unit to brighten your nails at the season of any event like dip powder starter kit; French manicure kit, or acrylic nail pack.

How to Choose a Nail Art Provider:

In the event that you don’t have involvement about how to draw a lovely workmanship on your nail bed then you need to take some extraordinary approaches to make your nail remarkable. You ought to take assistance from a specialist to make your nails alluring and well as lovely. In the wake of selecting the ideal nail outline for your nail, the following determination is, begin a voyage to a nail master. Be that as it may, it, not a basic errand to choose a craftsman, but rather you ought to hold the trust. Keep in mind that selecting a terrible supplier may obliterate your nails and also your event t is imperative to set aside the opportunity to consider a couple of things about a nail artist before consenting visit web to have them design your work. It might likewise be fitting to apply nail workmanship oneself or have a companion or family member do it.

Delightful nail designs regularly an astonishing universe of potential outcomes for imagination as well as individuality. Nail designs may appear like a little part of a general picture, however the subtle elements can have the effect between a normal and incredible appearance. Setting aside the opportunity to discover fun and charming nail art is well justified, despite all the trouble and is certain to make a girl emerge from her companions in the most ideal way possible.

Tips For How to Grow Hair Long and Healthy

People are under the mistaken notions that growing hair long takes a long time. Normally, it grows at the rate of about half inch every month. If you desire to grow itr long and healthy, you can adopt a variety of methods. The following tips are just a few methods to help you grow long and healthy, shining hair and in a quick period of time.

Tip #1 Healthy dietary Changes
If your diet has lots of high fat and greasy food, you should immediately think of making some amends to get a healthy dietary system, to help the hair grow long. You should change to a diet, which has many vegetables, fruits, apart from low fat dairy products from which you can obtain calcium and you should start taking lean-meat like chicken, fish or turkey.

Tip #2: Take Care of Hair
To have long and healthy www.thespyexpert.com – information hair, you should take care of it. Use a good quality shampoo and a moisturizing conditioner, along with a leave-in conditioning agent. Do not brush the wet hair; instead use a wide toothed comb. Do not adopt drastic color changes, like from black to blonde hair. Avoid blow dryers, curling or flat irons. At least, do not use them frequently; maybe you can use them once a week. Since, if you use these heating gadgets more often, it can damage the hair. When you take care of hair properly, it will give your hair a healthy look, while growth of hair becomes quicker.

Tip #3 Trim Regularly
To help hair growth you need to trim regularly, which is not true. Irrespective of you trimming your hair or not, it will continue to grow. But to get a clean and healthy look, it is necessary to see that hair is trimmed regularly, maybe once in two or three months, or even earlier and more frequently if you are using hot styling tools like blowers, which are likely to damage the hair.

Tip #4 Get Hair Extensions
Instead of letting the hair grow longer, you can opt for extensions of hair. To help give you a feeling of temporarily having long hair, the clip-in hair extensions are very useful. These need no attention, which you give to real hair, since you may not be wearing them daily.

By following these tips, you can grow your hair long and healthy and that too in a quick period of time.

How to Keeping Your Beard Still Clean

Loving your beard means keeping it clean. One of the biggest struggles for the newly bearded concerns eating foods we normally wouldn’t worry about when clean-shaven. Here are five ways to help your beard stay clean and fresh even when eating the messiest of foods!

1. Groom and Trim

Keep your mustache well-trimmed around your mouth, but if you prefer to let your mustache grow, use a nice thespyexpert.com firm ‘stache wax to stick your hairs together and shape your facial hairs so that they don’t hang in the way of your delicious food. You could either trim yourself with a nice pair of barber’s shears every day or so, or you can visit your beard-friendly barber once a week for a touch up. The bigger the beard, the more care it will need.

2. Keep it Covered

Try a bib! Get a nice handkerchief or bandana (preferably of a waterproof fabric or treatment) and tie it around your chin when you really need to keep your beard clean. It might look funny, but if you’re eating before an important meeting or job interview, it’s worth keeping that beard free of gross chunks of food. There are beard shields out there, or you could make your own using some vinyl or plastic, and decorate it as you please. Or you could just use some cellophane in a pinch. Any way you slice it, there will be some days that you will need to go to great lengths to keep your beard at its cleanest — weddings, interviews, big meetings, dates, functions, etc. And always remember to head to the bathroom after meals just to check and make sure you’re good to go.

3. Tie and Tuck

You reach across the table for the salt, and the tip of your beard dips in your friend’s food or drink. Major party foul, guys! When your beard gets longer, make sure to tie it out of the way when you are about to sit down for a meal. You can clip it to your shirt or jacket once it is tied away, or just tuck it into your collar if you can. There is probably no worse beard foul than dipping your beard in somebody’s dinner! You could braid your beard, so it’s easy to just throw it over your shoulder when necessary. Clips and Clamps work wonders when you’re on the go, and like your beard free and fluffy. An elastic headband might work well in a pinch to keep that beard close to your neck and away from your food.

4. Invent and Adapt

Change your eating techniques. In general, reduce the size of your bites, invest in some tools to make your life easier, and take your time! Here are some techniques by food type.

Hamburgers, Pizza, Crumbly Sandwiches, Wings, and other Finger-Foods: Just commit to using a knife and fork, and eat in very small bites. You might be able to get away with folding dry slices of cheese pizza, but for any slice with a lot of toppings or oil, fork and knife is the way to go. It might be sad to destroy a perfectly good burger, but if you’re looking to keep from looking like a mess, there’s really no other choice. Wings are going to be really tough to keep from getting all over your beard if you eat them with your hands, so develop some surgical skills to get those tiny morsels cleanly into your gullet.

Coffee, Tea, Hot Chocolate: Carry a nice and sturdy pyrex, ceramic, or steel reusable straw to sip your hot beverage, or invest in a mustache cup or whisker dam to protect your precious hairs from being dunked in your coffee like a donut. Portable coffee cups often have spouts, which would be perfect to have handy for your morning commute.

Ice Cream, Pudding, Applesauce: Carry or use a long spoon with a smaller scoop size, and dig in to that ice cream sundae without getting your beard all sticky. Patience is key! Savor each small bite and make sure that no caramel or really gummy sauce gets in your beard, because those are beasts to try and clean up after the fact.

Noodles: These floppy, sauce-flinging puppies are tough to manage with a big old beard, but not impossible! Use the Italian method of fork-and-spoon. Curl your forkful of noodles by putting the tines on a spoon, and make sure the bottom of the spoon isn’t coated with sauce. Bring both to your mouth and slide the bite in. Voila! With sufficiently small bites, there should be no flopping or dripping going on to gunk up your beard. A second option would be to cut your noodles to a bite-size length, and just eat them with a spoon. Better yet, substitute noodle shapes which are already cut small and don’t flop around too much. That way, sauce or broth is guaranteed not to spray all over your prized chin-mane.

5. Oil and Wash Your Beard Regularly

Beard oil isn’t just for making your beard smell great and feel soft! Keeping your beard oiled means that wayward food particles won’t stick as much, and any food particles that may get stuck will be covered up by the aroma of, say, the finest cuban cigars, or a pristine alpine wilderness. In addition, the habit of oiling (or using balm and wax) will keep you aware of the condition of your beard throughout the day so that you will find little invaders like crumbs or sticky spots more frequently. A clean beard is a happy beard!